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Read more about the article Pole, A Chameleonic Art

Pole, A Chameleonic Art

  • Post author:Nina Zamora
  • Post category:Articles
  • Reading time:4 mins read

Editorial Note: We translated this article, originally written by Nina Zamora in Spanish. Pole dancing has the ability to become very sexy and seductive. In fact, ALL forms of dance…

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Read more about the article Dreaming of a Green Christmas

Dreaming of a Green Christmas

  • Post author:PolePress Staff
  • Post category:Articles
  • Reading time:7 mins read

Christmas is the time to share love and joy, a time to recollect beautiful memories with your loved ones. Unfortunately, in recent time, overindulgence and overspending became a common habit.…

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Read more about the article Believe You Can Do It

Believe You Can Do It

  • Post author:Rafaela Montanaro
  • Post category:Articles
  • Reading time:10 mins read

We have certain beliefs in us that are so rooted in our minds, that they are sometimes mistaken as part of our personalities, and we end up taking them as…

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Read more about the article When Your Coping Tool Becomes Your Obsession

When Your Coping Tool Becomes Your Obsession

  • Post author:Sarah Jickling
  • Post category:Articles
  • Reading time:8 mins read

If you’ve ever been even a little depressed, you’ve most likely been advised to exercise. Those of us who have chronic mental illnesses hear this so much, we often start…

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Read more about the article 5 Years of Pole at the Arnold: Interview with Lindsey Kimura

5 Years of Pole at the Arnold: Interview with Lindsey Kimura

  • Post author:PolePress Staff
  • Post category:Articles
  • Reading time:12 mins read

Next month will be the sixth year pole fitness is included in the Arnold Classic. So we thought it would be a great time to look back the first five…

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Read more about the article Anastasia Skukhtorova: Pole Athlete Spotlight

Anastasia Skukhtorova: Pole Athlete Spotlight

  • Post author:Lady Jane
  • Post category:Articles
  • Reading time:5 mins read

Anastasia Skukhtorova has been an innovative leader since her debut on the international competition stage in 2009. Today, there is hardly a pole athlete who doesn’t draw some inspiration from…

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Read more about the article Pole Dance & Professional Life

Pole Dance & Professional Life

  • Post author:Lady Jane
  • Post category:Articles
  • Reading time:5 mins read

To come "out" as a pole dancer in your place of employment, or to keep it a secret? This is the question that seems to plague many of today's pole…

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